Weight Benches

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York Fitness Weight Benches are perfect for your weight training & suitable for any home gym.

York Fitness Weight Benches are ideal for performing a variety of strength training exercises. Built tough to last these Weight Benches allow you to work each muscle group with confidence. Great for dumbbell workouts targeting arms, shoulders, chest and abdominal muscles.

Doing weight training exercises will provide you with serval benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet – help you to lose weight.

Muscle Toning:
To muscle tone while doing weight training exercises you will need to select a weight that offers you high resistance but always train within your target zone.

Weight Loss:
The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn.

A good quality weight bench is the cornerstone of any home gym.

Another great product range from York Fitness. Get fit and order online today.

Shop the York Fitness weight bench range here.

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