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A York Fitness Weight Bench is perfect for your weight training & suitable for any home gym.
York Fitness Weight Benches are ideal for performing a variety of strength training exercises. Built tough to last these Weight Benches allow you to work each muscle group with confidence. Great for dumbbell workouts targeting arms, shoulders, chest and abdominal muscles.
Doing weight training exercises will provide you with serval benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet – help you to lose weight.
Muscle Toning:
To muscle tone while doing weight training exercises you will need to select a weight that offers you high resistance but always train within your target zone.
Weight Loss:
The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn.
A good quality weight bench is the cornerstone of any home gym.
Another great product range from York Fitness. Get fit and order online today.
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York Fitness
Aspire 101 Flat Bench
This light and compact York Fitness Aspire 101 Flat Bench is ideal for performing a variety of strength training exercises. Built tough with durable tubular steel, this flat bench allows you to work each muscle group with confidence. Great for dumbbell workouts targeting arms, shoulders, chest and abdominal muscles.The York Fitness Aspire 101 Flat Bench features: - Light and Compact design - Vinyl upholstery - Sturdy durable tubular steel construction - Max User + Weight Capacity: 150kg - Product weight: Gross/10kg Net/8.8 - Assembled Dimensions: 1200mm L x 440mm W x 470mm HDoing dumbbell exercises will provide you with serval benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet – help you to lose weight.Muscle Toning: To muscle tone while doing dumbbell exercises you will need to select a weight that offers you high resistance but always train within your target zone.Weight Loss: The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn.A good quality weight bench is the cornerstone of any home gym.Another quality exercise product from York Fitness. Get fit and order online today.Shop the York Fitness Weight Bench range here.$219.00 Add to cart -
York Fitness
FTS Flat Bench
Introducing the NEW Fitness Training Series (FTS) heavy duty fitness bench range by York Fitness.The York Fitness FTS Heavy Duty Flat Bench is rated for light commercial usage and features a wide stable base along with heavy duty construction. Finished in a thick padded cover to ensure a comfortable workout.This compact Flat Bench is ideal for performing a variety of strength training exercises. Built tough with an oval tube steel frame, this flat bench allows you to work each muscle group with confidence. Great for dumbbell workouts targeting arms, shoulders, chest and abdominal muscles.The York Fitness FTS Heavy Duty Flat Bench is part of our light commercial grade line of gym equipment. This product is perfect for home use. The Fitness Training Series range of gym equipment will help you work out safely and efficiently while performing many exercises.The Flat Bench is the cornerstone of any gym. Perform all of your favourite free weight exercises with the knowledge that you are using a safe and strong bench.Another quality exercise product from York Fitness. Get fit and order online today.Shop the York Fitness Training Series FTS range here.Click here for service enquires.$329.00 Add to cart -
York Fitness
Aspire 280 FID Bench
The York Fitness Aspire 280 FID Bench is a solid multi-purpose adjustable bench ideal for dumbbell or barbell workouts. A solid base offers added support while performing decline exercises. Multi-position backrest and bottom seat allows for shoulder workouts right through to decline bench press.The York Fitness Aspire 280 FID Bench features: - Multi-position, easy adjustable backrest (6 angle variations) - Solid Steel Construction (75mm x 50mm square tube framing) - Leg Stability Roller for decline workouts and sit ups - 3 x adjustable positions for bottom seat - Max User + Weight Capacity: 150kg - Product Weight: Gross/16kg Net/13kg - Carton Dimensions: 1280mm x 470mm x 185mm - Assembled Dimensions: 1330mm L x 530mm W x 1240 HYork Fitness backs this product with exceptional customer service and product support.PLEASE READ THE INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. Great care has been taken to design these instructions and following them will help you with quicker assembly and minimize the risk of injury. It is important that you keep product assembly instructions for future reference. You are responsible for your own safety!A good quality bench is ideal for your home gym. Perform all of your favourite muscle strength, muscle growth and muscle toning exercises with the knowledge that you are using quality York Fitness gym equipment. Get fit; get toned; burn fat; build muscle and order online today.Another quality range of products from York Fitness. Order online today.Shop the York Fitness Weight Bench range here.$349.00 Add to cart -
York Fitness
FTS Flat to Incline Bench
Introducing the NEW Fitness Training Series (FTS) heavy duty fitness bench range by York Fitness.The York Fitness Flat to Incline Bench is a fantastic compact dumbbell bench for any home gym.It has a 6 position 0-90 degree incline using the same “cupping” system as used on the Flex Bench, but has the added advantage of having a 3 position, “pull-pin” seat/base pad adjustment for greater support when using in an incline position.The York Fitness FTS Bench is part of our light commercial grade line of gym equipment. This product is perfect for home use. The Fitness Training Series range of gym equipment will help you work out safely and efficiently while performing many exercises.This easy-to-adjust, compact and versatile bench offers 3 levels of incline / flat /decline on the backrest, making it easy to find the correct sitting or lying position for any exercise. The Bench is the cornerstone of any gym. Perform all of your favourite free weight exercises with the knowledge that you are using a safe and strong bench.Another quality exercise product from York Fitness. Get fit and order online today.Shop the weight bench range here.$439.00 Add to cart -
York Fitness
Aspire 320 Wide Stance Bench
The York Fitness Aspire 320 Wide Stance Bench offers great value for money gym equipment from York Fitness. The Aspire Bench has a 150kg maximum weight capacity, quality padding, adjustable positions and much more. The bench can adjust from flat to incline.The York Fitness Aspire 320 Wide Stance Bench features: - Easy Adjustable Flat to Incline Positions - Comfortable Preacher Curl Pad w/ attached Bar - Sturdy durable tubular steel construction - Leg Curl System with high density foam rollers - Max User + Weight capacity: 150kg - Product Weight: Gross/26.6kg Net/24.6kg - Carton Dimensions: 1120mm L x 460mm W x 190mm H - Assembled Dimension: 1680mm L x 915mm W x 1120-1320mm HYork Fitness backs this product with exceptional customer service and product support.PLEASE READ THE INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. Great care has been taken to design these instructions and following them will help you with quicker assembly and minimize the risk of injury. It is important that you keep product assembly instructions for future reference. You are responsible for your own safety!A good quality home gym is ideal for your home fitness. Perform all of your favourite muscle strength, muscle growth and muscle toning exercises with the knowledge that you are using quality York Fitness gym equipment. Get fit; get toned; burn fat; build muscle and order online today.Another quality range of products from York Fitness. Order online today.Shop the York Fitness Weight Bench range here.$439.00 Add to cart -
York Fitness
Warrior Mid Width Bench
The sturdy York Fitness Warrior Mid Width Bench combines a stable bar rack and leg curl / extension on an adjustable incline bench.An Olympic size adaptor for the plate holder allows for either standard or Olympic sized plates to be used. Challenge yourself to train in your own home like you would in the gym with this versatile bench from York Fitness.The York Fitness Warrior Mid Width Bench features include: - Powder Coated Steel Frame - Seat/Pads: Vinyl – Foam - Max User + Weight Capacity: 220kgProduct Specifications: - Product Weight: 25.5kg - Assembled Dimensions: 1630mm L x 820mm W x 1200mm HThe Mid Width Bench is not suitbale for commercial applications.A good quality weight bench is the cornerstone of any home gym (small or large) and the Warrior Mid Width Bench would be perfect. This quality gym equipment will help you work out safely and efficiently while performing many muscle building exercises.This Mid Width Bench is suitable for beginner to advances users.Perform all of your favourite muscle strength, growth and toning exercises in comfort & safety with the knowledge that you are using quality York Fitness gym equipment.Get fit; build muscle and order online today.Shop the weight bench range here.$489.00 Add to cart -
York Fitness
Barbell FTS Flex Bench with Leg Hold Down
Introducing the NEW Fitness Training Series (FTS) heavy duty fitness bench range by York Fitness.6-position 0-90 degree adjustable incline, using a simple and sturdy support cupping application. The back supporting bar just drops into the selected cup for a no-hassle incline adjustmentThis is the only dumbbell bench in the York Fitness FTS Range that allows a full 30 degree decline, with the support of an adjustable leg hold-down bar, this means the user will always stay on the bench throughout the whole exerciseThe extra wide seat/base pad has a fully contoured edge behind the knee joint, offering maximum support when in decline or when using the leg developer attachment (see attachments). Seat pad has a simple adjuster block system underneath should the seat need to be raised for a specific exerciseBuilt-in impact resistant wheels to the rear and a front mounted grab handle make for easy transportation around the gym.The York Fitness FT Bench is part of our light commercial grade line of gym equipment. This product is perfect for home use. The Fitness Training Series range of gym equipment will help you work out safely and efficiently while performing many exercises.Another quality exercise product from York Fitness. Get fit and order online today.Shop the FTS range here.Click here for service enquires.$549.00 Add to cart -
York Fitness
FTS Olympic Fixed Flat Bench
Introducing the NEW Fitness Training Series (FTS) heavy duty fitness bench range by York Fitness.If a fixed bench press is what’s required then the York Fitness York Olympic Fixed Flat Bench is up to the jobMade from 2” x 3” formed steel tubing maximising its rigidity.Telescopic uprights extend 82cm up to 115cm at 6.2cm increments, utilising the “twist n pull” pin system, thus accommodating for different size users.Wide triangle footprint ensures the ultimate level in stability.Large 1 piece chamfered pad is set at a height of 46cm allowing for a firm foot planting when lifting.Designed to be used by full length Olympic 7ft bar or over-sized standard 1” bar. Internal bar length (between the sleeves) must be 48” (120cm).The York Fitness FTS Flat Bench is part of our light commercial grade line of gym equipment. This product is perfect for home use. The Fitness Training Series range of gym equipment will help you work out safely and efficiently while performing many exercises.Another quality exercise product from York Fitness. Get fit and order online today.Shop the FTS range here.Click here for service enquires.$549.00 Read more -
York Fitness
Flat Bench – Commercial
The York Fitness Commercial Flat Bench is a fundamental piece of equipment for home gyms. A sturdy frame and comfortable padded seat makes this bench suitable for a wide variety of dumbbell exercises.This quality piece of equipment from York Fitness allows you to complete multiple upper body, lower body and core strengthening exercises. The bench is made from powder coated steel to ensure extended use & on-going performance.This Commercial Flat Bench features: - Frame: Powder Coat Steel - Seat/Pads: High density foam - Max User + Weight Capacity: 280kgProduct specifications: Product Weight: 17kg Assembled Dimensions: 1180mm L x 480mm W x 500mm HThe York Fitness Commercial Flat Bench is commercial quality rated and would be perfect for home gyms. If you are building the ultimate home gym this bench could also meet your fitness requirements. This quality gym equipment will help you work out safely and efficiently while performing many muscle building exercises.This Commercial Incline Bench is suitable for intermediate to advances users and is part of our light commercial grade line of gym equipment.Perform all of your favourite muscle strength, growth and toning exercises in comfort & safety with the knowledge that you are using quality York Fitness gym equipment.Get fit; build muscle and order online today.Shop the weight bench range here.$549.00 Add to cart -
York Fitness
Aspire 220 Multi Purpose Bench
The York Fitness Aspire 220 Multi Purpose Bench offer great value for money and versatility - perfect for your home gym. The Multi Purpose Bench offers a 150kg maximum weight capacity, quality backrest padding, adjustable positions and much more. The bench can adjust from flat to incline, has an anti pinch barbell rack supports & quick release back rest adjustment bar.The York Fitness Aspire 220 Multi Purpose Bench features: - Easy Adjustable Decline-Flat-Incline Positions - Pec Arm Weight Loaded System for Lat Work - Comfortable Preacher Curl Pad - Sturdy durable tubular steel construction - Leg Curl System with high density foam rollers - Easy Foldable for space efficient stored position - Max User + Weight capacity: 150kg - Product Weight: Gross/32 kg Net/30kg - Carton Dimensions :1100mm L x 440mm W x 220mm H - Assembled Dimensions: 1660mm L x 1300mm W x 1420mm HYork Fitness backs this product with exceptional customer service and product support.PLEASE READ THE INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. Great care has been taken to design these instructions and following them will help you with quicker assembly and minimize the risk of injury. It is important that you keep product assembly instructions for future reference. You are responsible for your own safety!A good quality bench is ideal for your home gym. Perform all of your favourite muscle strength, muscle growth and muscle toning exercises with the knowledge that you are using quality York Fitness gym equipment. Get fit; get toned; burn fat; build muscle and order online today.Another quality range of products from York Fitness. Order online today.Shop the York Fitness Weight Bench range here.$549.00 Add to cart -
York Fitness
Olympic Flat Bench
The York Fitness Olympic Flat Bench is a must for the ultimate home gym. This Olympic flat bench offers heavy duty bar holders for extended wear. A very secure and stable weight bench.This quality piece of equipment from York Fitness allows you to complete multiple upper body, lower body and core strengthening exercises. The bench is made from powder coated steel to ensure extended use & on-going performance.This York Fitness Olympic Flat Bench features: - Powder Coat Steel Frame. - Seat/Pads: High density foam - Max User + Weight Capacity: 380kgProduct specifications include: - Product Weight: 72kg - Assembled Dimensions: 1460mm L x 1232mm W x 1500mm HThis Flat Bench is commercial quality rated and would be perfect for home gyms. If you are building the ultimate home gym this flat bench could also meet your fitness requirements. This quality gym equipment will help you work out safely and efficiently while performing many muscle building exercises.This Flat Bench is suitable for intermediate to advances users. The York Fitness Olympic Flat Bench is part of our light commercial grade line of gym equipment.A good quality Flat Bench is a requirement for any larger fitness facility or the ultimate home gym. Perform all of your favourite muscle strength, growth and toning exercises in comfort & safety with the knowledge that you are using quality York Fitness gym equipment.Get fit; build muscle and order online today.Shop the weight bench range here.$1,299.00 Add to cart