The Leg Workout To Build Bigger Legs Fast
Adding strength and size to your legs takes time and effort, but this six-move gym leg day workout will get you there faster Leg day is approached with trepidation by many gym-goers and with good reason. Not only is a leg workout itself one of the toughest you’ll tackle in any given week, but the […]
Boost your fitness with the new X315 Elliptical
Introducing the new X315 Foldable Cross Trainer. Another feature packed cross trainer from York Fitness. The York Fitness X315 Foldable Cross Trainer is packed with features including: 24 Levels of Electronic Resistance 18 Inch Stride Length 5.7kg Flywheel 130kg Maximum User Weight 139mm Blue Backlight LCD Hand Pulse Sensors Tablet Holder Water Bottle Holder 2 […]
How to select a suitable barbell for you?
A barbell suitable for you is the most fundamental piece of weight training equipment. Getting it right is critical for your success & enjoyment. Try lifting weights without one and you’ll soon discover how limited your workout will be. Yet many people overlook the importance of having the right type of barbell for their workout. […]
Healthy Summer Eating
With Spring here and Summer around the corner, there’s no better time to think about which foods we are consuming every day! Here are 7 tips to Spring Clean your diet thisOctober. Say goodbye to foods that aren’t serving you. This includes items that have stayed past their welcome – think foods that expired a year […]
Welcome to the York Fitness Blog
Let York Fitness be your guide on your fitness journey. We’ve created this blog section on our website to give our valued customers heaps of tips & tricks; news and fun fitness stuff. Your ‘go to’ destination for everything fitness. Let’s get active. Let’s get fit. You’ve invested in a brand spanking new treadmill – […]
Fitness Training Series
Introducing the NEW Fitness Training Series (FTS) heavy duty fitness bench range by York Fitness. Browser our range of quality fitness equipment at a great value price. From a preacher curl bench; to a Olympic fixed flat bench; to a power cage – York Fitness has your home gym needs covered. Click here to contact us for more […]
