The York Fitness B114 Bench Press Machine is a total body workout waiting to happen.
The dynamic design allows for multiple muscle groups to be worked and is great for both beginners and seasoned lifters. This adjustable bench press can perform both flat and incline bench. This bench also boasts the ability of the user to perform both leg extensions and leg curls to work the lower body.
For arms, a preacher curl platform is conveniently located at the bottom of the bench allowing the user to isolate desired muscle groups. In addition, the bench has a butterfly mechanism to get extra repetitions on the upper body.