Build muscle mass and maintain your upper body strength from home with these York Fitness 4kg PVC Dumbbells. Great whether you are weight training or just staying fit, these weights are dipped in coloured PVC so they are comfortable to handle as well as providing good grip for sweaty hands.
Doing dumbbell exercises will provide you with serval benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet – help you to lose weight.
To muscle tone while doing dumbbell exercises you will need to select a weight that offers you high resistance but always train within your target zone.
The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn.
The York Fitness range of PVC Dumbbells will help you work out safely and efficiently while performing multiple dumbbells exercises. Dumbbells offer a wide range of motions allowing you to build strength in the pectoral area. Dumbbells exercises include: Bicep Curls; Shoulder Press; Bent-Over Row; One Arm Swing; Lunge; Calf Raise; Triceps Kickback; and much more.
Another quality exercise product range from York Fitness. Get fit and order online today.