The York Fitness 230 Bench is a total body workout waiting to happen.
The dynamic design allows for multiple muscle groups to be worked and is great for both beginners and seasoned lifters.
This adjustable bench can perform both flat and incline bench and boasts the ability of the user to perform both leg extensions and leg curls to work the lower body.
In addition, the 230 bench has a butterfly mechanism to get extra repetitions on the upper body.
To keep your home gym organised, the York Fitness 230 Bench conveniently has weight storage.